Folsom Lake Ultra Trail (FLUT) is the only event to run all the way around Folsom Lake, to our knowledge, this may be the only race covering this length of distance while circumnavigating a body of water in California.

FLUT has a total of 12 aid stations that are packed with all kinds of food that ultra-runners need, water, electrolyte, boiled potatoes, chips, candy, gel packets, salt pills, and the later aid stations will have wholefoods such as soup, quesadillas, etc.

This race changes directions every year, 2018 will be clockwise course. The whole course is a combination of 82% trail and 18% road.

  • Event Date
  • Start Time: 5:00 a.m. Relay and Solo Runners; **Everyone starts at the same time**
  • Address Beals Point, Granite Bay, CA 95746
  • Website: Single Track Running
  • Packed with All Kinds of Food
  • That Ultra-Runners Need
  • Later Aid Stations will have Wholefoods